Ford Ironman Wisconsin

Ford Ironman Wisconsin Courses

NOTE: Courses are subject to change.

Swim Course

Two-loop swim in Lake Monona

SWIM MAP

Bike Course
(Last Update: 08/10/06)

NOTE:

There are a lot of messages being painted on the bike course. Please don’t paint on the road it is against the law and make the local communities angry. Please use chalk

  • Exit Monona Terrace down ramp onto John Nolen Dr. 
  • Left on East Lakeside St..
  • Right on bike path under John Nolen Dr.
  • Stay on bike path and continue under Olin Ave.
  • Bear Left onto Olin Ave.
  • Right on Expo Pkwy, enter Alliant Energy Center parking lot. (unmarked road behind Alliant Energy Center.)
  • Left into Alliant Energy Center Northwest Entrance / Exit
  • Right onto Alliant Energy Center Parking Lot Perimeter Road
  • Bear Left across Alliant Energy Center Parking Lot to South Entrance / Exit
    *NOTE: Alliant Energy Center section above is NOT accessible prior to race day
  • Left on Rusk Ave.
  • Right Rimrock Road
  • Left Oregon Road
  • Right McCoy Road
  • McCoy Road bends left and becomes Syene Road
  • Right on Irish Lane
  • Left on Caine
  • Right Whalen Road
  • Right County Route-M
  • Left Locust Drive
  • Right Bruce Street
  • Left Paoli Street (Route 69)
  • Right Valley Road
  • Right Sugar River Road
  • Left Marsh View Road
  • Left County Route-G
  • Right Route 92
  • Right 8th Street
  • Right County Route-S
  • Left Witte Road
  • Right County Route-J
  • Left Garfoot Road
  • Left Mineral Point Road
  • Right Garfoot Road
  • Right County Route-KP
  • Right Bourbon Road
  • Right County Route-P
  • Left Stagecoach Road
  • Right North Birch Trail
  • North Birch Trail turns Left and becomes Old Sauk Pass Road
  • Old Sauk Pass Road turns Right and becomes Timber Lane
  • Left Midtown Road
  • Right Shady Oak Lane
  • Left County Route-PD
  • Right North Nine Mound
  • Left Cross Country Road
  • Right County Route-M (Main St, Route 69)
  • Left on Verona Ave (Business 18/151)
  • Right on Old Hwy PB
  • Right on Whalen
  • Onto Second loop

At end of second loop, after left onto Verona Ave Business 18/151 and right onto Old Hwy PB start heading back to transition via Whalen 

  • Left Whalen Road
  • Left Caine Road
  • Right on Irish Lane
  • Left Syene Road
  • Syene Road bears Right and becomes McCoy Road
  • Left Oregon Road
  • Right Rimrock Road
  • Left on Rusk Ave.
  • Right into Alliant Energy Center South Entrance
  • Bear Right into Alliant Energy Center Parking Lot Perimeter Road
  • Left out Alliant Energy Center Northwest Entrance
  • Right on Expo Way
  • Left on Olin Ave.
  • Left on bike path under Olin Ave.
  • Left on East Lakeside St.
  • Right on John Nolen Drive
  • Right on South Parking Ramp to Monona Terrace

BIKE MAP AND PROFILE


Run Course
(Last Update: 08/16/07)

  • Start: Parking Lot Exit at NW side of Monona Terrace
  • Out on to Pickney St. to Doty St.
  • Turn LEFT onto Doty St (eastbound lanes)
  • Turn RIGHT onto Martin Luther King
  • Turn RIGHT onto Main St
  • Turn LEFT onto Pinckey St. (Capitol side lane between Main & Miflin)
  • Turn LEFT onto Mifflin St
  • Turn RIGHT onto State Street
  • Turn LEFT onto Henry St (no interference with Johnson)
  • Turn RIGHT onto Dayton St (eastbound lane)
  • Turn LEFT onto Murray St., go through tunnel
  • Turn LEFT onto Pedestrian overpass ramp
  • Trun LEFT on Pedestrian overpass
  • Bear LEFT onto Spring St.
  • Turn RIGHT onto Randall St.
  • Turn RIGHT into Parking Lot 18
  • Enter Camp Randall Stadium through Gate 10
  • Complete lap of the football field
  • Exit Camp Randall Stadium through Gate 10
  • Turn RIGHT onto Breese Terrace to University Ave (westbound lane)
  • Turn LEFT onto University Ave to Walnut St (northbound lane)
  • Turn RIGHT onto Walnut St to Lakeshore Path (eastbound lane)
  • Turn Right onto Lakeshore path to Babcock (southbound lane)
  • Turn RIGHT onto Babcock to Observatory
  • Turn LEFT onto Observatory to Park St.
  • Turn RIGHT onto Park St to State Street Mall
  • Turn LEFT onto State Street  to turnaround just before Gilman
  • State Street Mall to Park St (northbound lane)
  • Turn RIGHT onto Park St to Lakeshore Path
  • Turn LEFT onto Lakeshore Path to a turnaround at Lake Mendota Drive
  • Take Lakeshore Path back to Marsh Lane
  • Turn RIGHT onto Marsh Lane to Walnut St (northbound lane)
  • Turn LEFT onto Walnut St to University Ave (westbound lane)
  • Turn LEFT onto University Ave to Breese Terrace (northbound lane)
  • Turn RIGHT onto Breese Terrace to Lot 18
  • Turn LEFT into Lot 18
  • Bear RIGHT onto Monroe St to Randall St (northbound lane)
  • Turn RIGHT onto Randall St to Spring St.
  • Turn LEFT onto Spring St. to pedestrian path at Charter
  • Bear LEFT onto Pedestrian path
  • Bear RIGHT at on Pedestrian path exit
  • Turn LEFT on Murray St. - go through tunnel
  • Turn RIGHT onto Dayton St (eastbound lane) to Henry St
  • Turn LEFT onto Henry St to State Street
  • Turn LEFT onto Mifflin Street to Pinckney St (Capitol side lane between Mifflin & State)
  • Turn RIGHT onto Pinckney St to Main St 
  • Turn RIGHT onto Main to Martin Luther King
  • Turnaround: On MLK in center of block
  • 2 laps
  • Finish: On MLK between Doty and Wilson

RUN MAP AND PROFILE