Course - Ford Ironman Wisconsin

Ford Ironman Wisconsin Courses

NOTE: Courses are subject to change.

Swim Course

Two-loop swim in Lake Monona

Bike Course
(Last Update: 08/10/06)

NOTE:

There are a lot of messages being painted on the bike course. Please don’t paint on the road it is against the law and make the local communities angry. Please use chalk

Exit Monona Terrace down ramp onto John Nolen Dr.
Left on East Lakeside St..
Right on bike path under John Nolen Dr.
Stay on bike path and continue under Olin Ave.
Bear Left onto Olin Ave.
Right on Expo Pkwy, enter Alliant Energy Center parking lot. (unmarked road behind Alliant Energy Center.)
Left into Alliant Energy Center Northwest Entrance / Exit
Right onto Alliant Energy Center Parking Lot Perimeter Road
Bear Left across Alliant Energy Center Parking Lot to South Entrance / Exit
*NOTE: Alliant Energy Center section above is NOT accessible prior to race day
Left on Rusk Ave.
Right Rimrock Road
Left Oregon Road
Right McCoy Road
McCoy Road bends left and becomes Syene Road
Right on Irish Lane
Left on Caine
Right Whalen Road
Right County Route-M
Left Locust Drive
Right Bruce Street
Left Paoli Street (Route 69)
Right Valley Road
Right Sugar River Road
Left Marsh View Road
Left County Route-G
Right Route 92
Right 8th Street
Right County Route-S
Left Witte Road
Right County Route-J
Left Garfoot Road
Left Mineral Point Road
Right Garfoot Road
Right County Route-KP
Right Bourbon Road
Right County Route-P
Left Stagecoach Road
Right North Birch Trail
North Birch Trail turns Left and becomes Old Sauk Pass Road
Old Sauk Pass Road turns Right and becomes Timber Lane
Left Midtown Road
Right Shady Oak Lane
Left County Route-PD
Right North Nine Mound
Left Cross Country Road
Right County Route-M (Main St, Route 69)
Left on Verona Ave (Business 18/151)
Right on Old Hwy PB
Right on Whalen
Onto Second loop

At end of second loop, after left onto Verona Ave Business 18/151 and right onto Old Hwy PB start heading back to transition via Whalen

Left Whalen Road
Left Caine Road
Right on Irish Lane
Left Syene Road
Syene Road bears Right and becomes McCoy Road
Left Oregon Road
Right Rimrock Road
Left on Rusk Ave.
Right into Alliant Energy Center South Entrance
Bear Right into Alliant Energy Center Parking Lot Perimeter Road
Left out Alliant Energy Center Northwest Entrance
Right on Expo Way
Left on Olin Ave.
Left on bike path under Olin Ave.
Left on East Lakeside St.
Right on John Nolen Drive
Right on South Parking Ramp to Monona Terrace

BIKE MAP AND PROFILE

Run Course
(Last Update: 08/16/07)

Start: Parking Lot Exit at NW side of Monona Terrace
Out on to Pickney St. to Doty St.
Turn LEFT onto Doty St (eastbound lanes)
Turn RIGHT onto Martin Luther King
Turn RIGHT onto Main St
Turn LEFT onto Pinckey St. (Capitol side lane between Main & Miflin)
Turn LEFT onto Mifflin St
Turn RIGHT onto State Street
Turn LEFT onto Henry St (no interference with Johnson)
Turn RIGHT onto Dayton St (eastbound lane)
Turn LEFT onto Murray St., go through tunnel
Turn LEFT onto Pedestrian overpass ramp
Trun LEFT on Pedestrian overpass
Bear LEFT onto Spring St.
Turn RIGHT onto Randall St.
Turn RIGHT into Parking Lot 18
Enter Camp Randall Stadium through Gate 10
Complete lap of the football field
Exit Camp Randall Stadium through Gate 10
Turn RIGHT onto Breese Terrace to University Ave (westbound lane)
Turn LEFT onto University Ave to Walnut St (northbound lane)
Turn RIGHT onto Walnut St to Lakeshore Path (eastbound lane)
Turn Right onto Lakeshore path to Babcock (southbound lane)
Turn RIGHT onto Babcock to Observatory
Turn LEFT onto Observatory to Park St.
Turn RIGHT onto Park St to State Street Mall
Turn LEFT onto State Street to turnaround just before Gilman
State Street Mall to Park St (northbound lane)
Turn RIGHT onto Park St to Lakeshore Path
Turn LEFT onto Lakeshore Path to a turnaround at Lake Mendota Drive
Take Lakeshore Path back to Marsh Lane
Turn RIGHT onto Marsh Lane to Walnut St (northbound lane)
Turn LEFT onto Walnut St to University Ave (westbound lane)
Turn LEFT onto University Ave to Breese Terrace (northbound lane)
Turn RIGHT onto Breese Terrace to Lot 18
Turn LEFT into Lot 18
Bear RIGHT onto Monroe St to Randall St (northbound lane)
Turn RIGHT onto Randall St to Spring St.
Turn LEFT onto Spring St. to pedestrian path at Charter
Bear LEFT onto Pedestrian path
Bear RIGHT at on Pedestrian path exit
Turn LEFT on Murray St. - go through tunnel
Turn RIGHT onto Dayton St (eastbound lane) to Henry St
Turn LEFT onto Henry St to State Street
Turn LEFT onto Mifflin Street to Pinckney St (Capitol side lane between Mifflin & State)
Turn RIGHT onto Pinckney St to Main St
Turn RIGHT onto Main to Martin Luther King
Turnaround: On MLK in center of block
2 laps
Finish: On MLK between Doty and Wilson

RUN MAP AND PROFILE